• How Total Health is Achieved

Yesterday, I wrote about how you need to feel good 70 percent of the time to achieve total health.

I want to expand more on the idea of bodily health.

The overall health of your body is directly related to your vibration - that is, your energy running through your body, spirit, emotions and complete Self. Any issue that your body expresses is indicative of something in your energy field that is not in alignment with your true self and heart-felt desires. We should always *thank* issues that arise for showing us that something is "off" within our vibration.

So how to we get from illness to health? And how do beliefs and healing remedies fit into this picture?

It's kinda like this:

First off, something in our vibration gets off kilter. As a result, we develop some type of physical symptoms.

If we are aware of this, we listen to our body, and try to hear what the symptoms are telling us. Even if we can't figure it out, we start to seek ways to achieve physical wellness.

Some people turn to Western medicines for an answer; others turn to herbal and naturpathic remedies; some may seek chiropractic treatment, and still others may simply opt for energetic healing.

All are perfectly valid in their own way. And, that which you choose -- that which resonates as working BEST for you and your body -- will be in alignment with who YOU are.

If you have aligned yourself with healing, then you will seek a therapy that is -- for you personally -- energetically in alignment with that healing. It may be a pharmaceutical drug or it may be an herbal therapy. Either way, that therapy will have an energetic vibration/frequency of its own, and will resonate with something in your own vibration, and due to this resonance and belief in the remedy, it WORKS. It resonates with you, you believe in it (consciously or, most likely, subconsciously), and thus it does what you think it should do.

Different remedies have different vibrations, however. Most pharmaceutical drugs are of a lower vibration than herbal remedies. But if your vibration matches the vibration of that drug, then it WILL WORK for you. As you raise your own vibration, you'll find you can't tolerate those drugs anymore and won't be drawn to them. Instead, you'll be drawn to herbs, chiropractic, traditional Chinese medicine, energetic healing, etc. -- anything that then matches your new, higher vibration. And, as per Law of Attraction, that therapy which is in alignment with your vibration and INTENTION will show up for you.

Again, because you BELIEVE in the treatment and *match it in vibration* -- it will work for you! Keep in mind, a lot of these beliefs are also subconscious, but they rise to your conscious mind, especially when you need them most.

Now if you have a deep-seated subconscious belief that you are unaware of, then the treatments you seek WON'T work because you are actually still stuck in that belief and its accompanying vibration. To break free, you can use EFT, ho'oponopono, or simply focus on raising your vibration by thinking good thoughts (and thus being in the vortex) 70 percent of the time or more.

So let's all heal ourselves as WE each know best. We each listen to our OWN bodies, and seek the therapies that resonate best with our highest Self.,

And remember that as we heal our selves, we heal each other and we heal our world. Peace to all!

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